Pemilihan umum presiden (Pilpres) 2014 mempertemukan pasangan Jokowi-Jusuf Kalla dan Prabowo Subianto-Hatta Rajasa bertarung di tengah gelanggang. Siapa yang bakal menjadi pemimpin Indonesia dalam lima tahun ke depan? Simak liputannya di sini.
Want your child smart ? Sure . Therefore, as parents are intelligent , it may donk kits ? Follow these tips to print a child to be intelligent exceed other children . The following steps should be tried
1 . Hospitalized infants from birth
Breastfeeding provides many benefits , including immunity and protection from disease . But not many know that breastfeeding also affects intelligence . A study from McGill University in Montreal showed that children aged 6.5 years who were breastfed as a child had a verbal IQ scores 7.5 points higher than children who are not breast-fed . American Academy of Pediatrics recommends exclusive breastfeeding for the first 6 months .
2 . physical activity
All elementary school teachers would say that your child is more able to concentrate after gym class or recess . But that 's not the only benefit of physical activity . After reviewing 14 studies , Dutch researchers found that cognitive test scores of children will be higher when they have access to the exercise room , to release tension . So , encourage your child to exercise .
3 . Stay away from fast food
Cross out the menu of foods that contain lots of fat , lots of sugar because it would reduce the number of child IQ , they said in the "Journal of Epidemiological Community Health " . Researchers examined the eating habits of 4,000 children from age 3 and check intelligence as they age 8.5 . Children who ate the most fast food , high sugar and fat , has a score of 1.67 IQ points lower than children who often eat fruits , vegetables , fish and pasta .
4 . Play music
University of Toronto study revealed that music lessons can improve the brain's ability children aged 6-11 . Children who come to music lessons experienced the greatest increase in IQ , greater than that involved drama lessons . All types of music lessons was good , so if your child does not want to play the trumpet , do not worry .
5 . Do not forget the fish oil
A New York University study , which evaluated so many studies about the causes of increasing a person's IQ , revealed that Omega - 3 fatty acids are the best . It said , when pregnant and nursing mothers get 1000 mg of DHA every day , then toddlers IQ can be increased more than 3.5 points . In addition , infants who received DHA for three months proved to have IQ scores 6.5 points higher than those who did not .
6 . Interactions reading a book
Studies at New York University who is also figuring out how the interaction of reading - which encourages children to read and teach them how to ask - can improve the intelligence of children . Researchers found that when children aged under 4 years of active read aloud books , intelligence can be increased by more than 6 points . As I read the book , encourage your child to ask another possibility colored eggs .
7 . Consider register your child to preschool .
The analysis of 16 recent studies revealed , sending children to preschool retarded that focus on language development can increase IQ scores up to 7 points . Put your child to preschool if it is available near your home .
8 . breakfast
Children who start the day with a healthy breakfast proved to be easier to concentrate , better prepared and ultimately get higher scores . Who would have thought , a simple breakfast such as cereal and a glass of juice can help your child live a more energetic in the day .